March 31, 2017

Having proper nutrition and staying hydrated are two components of peak athletic performance that every athlete has the ability to manage. As parents and coaches, this responsibility falls on us.

March 22, 2017

I came across this video on my Facebook feed and it put youth sports in perspective so precisely that I had to share. Geno Auriemma is the head coach of the UConn Womens Basketball Team and the USA Womens Olympic Basketball Team. He is one of the greatest coaches of an...

March 8, 2017

99.99% of youth athletes are not going pro and 97% of high school athletes do not play in college, meaning that the reason kids should play sports should be to have fun. Competing, winning, character building, etc. are all part of the experience but the parent’s role i...

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